Agenda: July 12th,
2001 (Review)
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Review Techniques
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Combination Line Drills
Line Drills to Review Techniques
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Punches:
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Reverse Low/Middle/Face
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Front Low/Middle/Face
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Strikes:
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Back Fist
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Palm-Heel Strike
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Hammer Fist
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Elbow Strike
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Knife-Hand Strike
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Blocks:
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Down in Front Stance
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In-to-Out in Front Stance
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Face in Front Stance
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Out-to-In in Natural Stance
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Palm-Heel in Horseback Stance
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Palm Sweep Down in Natural Stance
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Single Knife-Hand in Back Stance
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Double Knife-Hand in Back Stance
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Kicks:
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Front
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Round-House
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Fast Round-House
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Side
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Axe
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Back
Combination Line Drills
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In front stance, down block, reverse punch
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In natural stance, out-to-in block, in-to-out block,
front punch
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Round-house, side-kick
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In back stance, double knife-hand block, back kick
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Axe-kick, back-kick, back fist
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Down block, front kick, punch
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Round-house, fast round-house, side kick
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Face block, hammer strike, palm-heel strike
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Single knife-hand block, punch
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Elbow strike, back fist
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In front stance, down block. In natural stance, palm-heel
block
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Out-to-in block, knife-hand strike